A lot of people tend to feel guilty when they have a period
of time in pure luxury. I know I do. That shouldn’t have to be the case though. Putting myself first is a priority. We all deserve to love ourselves and treat ourselves right from time
to time. You really don’t want to hit old age and regret not doing things
because you were too focused on what was bogging you down.
Like any self-help podcast will tell you. You need to treat
yourself. You need to spend time with yourself. You need to spoil yourself.
Everyone has different ways of feeling happy and living
luxuriously, so there’s no wrong answer when choosing what you want to do. Some
can be fairly small and convenient, others can be huge.
Here are some treat yourself ideas in terms of how you can spoil yourself
when you have a free moment, or maybe even when you don’t.
Have A Cheat Day!
This is something that you can do when you feel especially
bogged down. It’s obviously not the most extravagant way of spoiling one’s
self, but it’s something you can do consistently that will make you feel a lot
more at ease with your life. Life balance is so important. People think that, in order to live a physically
healthy life, you must eat the right foods every single day – that’s not the
case at all. You’re allowed to indulge in a treat every now and then. Eat the
cheesecake, don’t order the dressing on the side, or get a 2nd latte.
Eating junk and foods that aren’t the best for us make us
happy – we crave them. So why not allow your cravings to be killed for an
entire day? The brain makes us think that, after a day of bad eating, our
figure changes and we become super unhealthy – that’s not true either. Cheat days make us content, they allow us to then crave the healthy stuff again, and
they actually help out in terms of weight loss as the body needs to experience
all kinds of foods.
You know your limits. Don’t do something that’s going to make
you feel worse. Cheat within reason.
Spa Day
Everybody deserves to chill out and feel complete
relaxation. What better way to do this than by hitting up a relaxing spa. If
you have the time and money for it, then you may as well experience this kind
of thing every once in a while. With all the stresses and strains of day-to-day
life, it’s only right that you should have a day dedicated to nothing other
than bliss and endorphins.
If funds are a bit more of a problem, another way is to make
an in-home retreat for yourself. Buy some luxury products and treat yourself to
a weekend or night in!
Take A Little Break Away
If you’re a home bird and a creature of habit, then the idea
of getting away from your house or office might seem a little difficult. A
change of scenery can do the brain some good. Whether you pop by a coffee shop
you’ve never been to or jet off to a city you’ve traveled many times before.
Only when you take the plunge do you see what’s out there and how lovely the
rest of the planet is. If you have a week or two to book off, then you can do a
lot worse than getting yourself away on vacation. When you’re out of the
country and in a new environment, you feel as though you have a new life in a
way. Your problems and struggles are back in the other land, after all! The
internet gives us the power to do so much, and finding places to go on vacation
is just one example. For instance, you can visit here to check out a wonderful
apartment rental – you can get everything sorted in a matter of minutes if
you’re speedy!
Attend An Event You’ve Always Wanted
Life is all about moments and experiences. We can talk about what-ifs and what sounds nice, but those thoughts pale in comparison to real-life situations. If you’ve always wanted to see your favorite band live, go and do it – the same goes for your sports team or a natural phenomenon. I know one thing I’ve always wanted to do was go to New York around Christmas time. I’m hoping to make that happen this year as a treat to myself. Go and get what you want, and don’t worry about what people think of it. Enjoy yourself at a huge event, and go crazy.
Hire An Assistant
This point obviously isn’t exclusive to your days off, but
we’ll include it anyway as it’s something that can take a huge load off of your
days and weeks. Having somebody else fulfill the roles you’ve had to do in the
past can feel fantastic. You get to focus on what you want to do throughout.
Whether you get a virtual assistant or hire one in person, you’ll feel so
spoiled but so relieved at having someone under you.
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